Calories Burned Cleaning Gutters

Don t wuss out get down and dirty.

Calories burned cleaning gutters.

No bags boxes cans or cartons allowed. Cleaning gutters 3 times a week for 60 minutes will burn 1 2 pounds or 0 54 kg a month. A busy fall afternoon could result in over 1 000 calories going up in smoke. Someone weighting 70 kg or 154 3 lb cleaning gutters burns 350 0 calories in 60 minutes.

Scroll down for calories burned cleaning rain gutters in 10 minutes 15 minutes 45 minutes. Raking the yard cleaning gutters and hanging storm windows all can provide a great fall workout. Get fresh eliminate all packaged foods and eat only fresh ingredients you ve prepared. Cleaning gutters 3 times a week for 30 minutes will burn 0 6 pound or 0 27 kg a month.

146 cleaning gutters probably ranks pretty low on most people s list of preferred ways to spend a saturday but there is an upside. You re going to be icky with sweat anyway so why not throw some juicy gutter splatter into the mix. This value is roughtly equivalent to 0 05 pound or 0 8 ounce or 22 7 grams of mass fat and or muscle. 384 calories burned per hour.

Leave it all on the ground raking leaves can burn up to 450 calories per hour. Gutsy gutters cleaning the gutters can burn 250 to 300 calories per hour. This value is roughtly equivalent to 0 1 pound or 1 6 ounces or 45 4 grams of mass fat and or muscle. You can burn 256 calories doing 30 munites of cleaning gutters.

Fat and or muscle someone weighting 70 kg or 154 3 lb cleaning gutters burns 175 0 calories in 30 minutes.