If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.
Can a mattress cause severe lower back pain.
There are so many causes of back pain so it can be hard to pinpoint where your aches are coming from.
Inflammatory back pain ibp.
It can be caused by certain autoimmune diseases.
However morning back pain can sometimes be a symptom of a medical condition.
It started causing me back pain right away and after 60 days returned it for the slightly firmer model.
Some of the main culprits include.
I should also let you know that i loved the feel of the tempurpedic i just woke up with pain in my mid lower back.
A back stress is a stretch injury to the ligaments ligaments and or muscle mass of the lower back.
Back pressure severe persistent.
In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts.
The extending case results in tiny tears of differing levels in these cells.
Your back pain may not be caused by something serious.
If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to.
Sleeping on the wrong mattress can cause or worsen lower back pain.
Lack of support from a mattress reinforces poor sleeping posture strains muscles and does not help keep the spine in alignment all of which contribute to low back pain.
Lumbar stress is considered among the most typical causes of lower neck and back pain.
Chances are that they just exacerbate an already existing condition.
What s firm enough but not too firm is different for everyone.
It may even cause some minor back pain at the beginning.
Waking up with lower back pain can often indicate a problem with a person s sleeping posture mattress or pillows.
However there are some clues to look out for to see if your mattress is to blame.
Sleep comfort is also sacrificed if a mattress does not match one s individual preferences.
A quality mattress featuring lumbar support for your spine and components that are fresh from the factory takes some time to get used to.
A wide range of existing health and fitness problems can cause you to wake up with lower back pain after sleeping.
Back pain can be caused by several things but if your bed is to blame then it should be very easy to tell.
While a precise definition is elusive ibp has been suggested as the cause of morning stiffness or pain.
