Can Standing Desk Cause Back Pain

However it s not enough to correct more serious problems such as scoliosis or a bulging disc.

Can standing desk cause back pain.

Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm. Get a standing desk standing even for short periods throughout the day has been proven to help alleviate or prevent sitting caused back pain. Though sitting for long periods of time can cause back pain standing desks aren t a cure all and can cause additional pain if not used properly. By standing at your desk you ll burn extra calories and the variability offered by a sit to stand desk will benefit you in more ways than you might think.

Keeping the risk of prolong sitting in mind standing desk still seem very reasonable option. Nearly half of people who use a standing desk are at risk of developing lower back pain according to a study from the university of waterloo. Standing desks have become popular in recent years and are marketed as a solution for back pain and lagging productivity. Look at features of a standing desk more info.

It found that 40 percent developed low back pain after standing for two hours. The study tested 40 adults evenly split between male and female with no previous back issues. For example a standing desk might help improve your posture and take the pressure off your neck and lower back.