This causes a severe lumbar disc imbalance pinching of the disc risk of bulge herniation or degeneration.
Can standing for long periods cause lower back pain.
Even if your back pain isn t caused by poor.
Slouching forward too much or leaning too far back can create problems.
Can standing for long periods cause pain in the lower back.
But why does standing cause you so much pain.
This may lead to lower back pain in standing during normal daily activity.
As extended periods of standing have been shown to lead to the development of lower back pain.
Postural stress is the most common cause of lower back pain.
And studies have found that workers who stand for more than 4 hours continuously have a higher amount of musculoskeletal disorders than those that don t.
This happens when your pelvis is tilting too far forward causing an exaggerated lumbar curve.
The most common cause of lower back pain is postural stress.
This pain or discomfort usually gets better with sitting or lying down to.
Bad posture while either sitting or standing can contribute to lower back pain.
The quick answer is if the disks and facet joints become inflamed they may cause pain in the lower back in standing.
And what can you do to avoid it.
Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm.
In addition to the actual pressure on lumbar vertebrae if you re standing at a high demand job your back muscles may tense as well increasing the pain.
Standing or walking for long periods of time places stress on your lower back.
For this reason lower back pain is frequently brought on by sleeping in the wrong position prolonged bending heavy lifting or even standing or laying down in a poor rounded back position.
